Rheumatoid Arthritis Joint Pain Home Remedies for Arthritic Joint Pain Relief
Rheumatoid Arthritis Joint Pain is an autoimmune disease in which your body’s immune system – which protects your health by attacking foreign substances like bacteria and viruses – mistakenly attacks your joints. The abnormal immune response causes inflammation that can damage joints and organs, such as the heart. Early diagnosis can help arthritic joint pain relief and prompt treatment through arthritis joint pain home remedies… is the key to preventing joint destruction and organ damage.
About 1.5 million people in the United States have rheumatoid arthritis joint pain. Nearly three times as many women have the disease as men. In women, RA most commonly begins between ages 30 and 60. In men, it often occurs later in life.
If you have joint symptoms, you need to find out why. Joint symptoms may signal a serious type of arthritis that can cause permanent joint damage if treatment is delayed. Know what to watch for so you can take action.
There are more than 100 different forms of arthritis joint pain and related diseases, but the most prevalent types include osteoarthritis (OA), rheumatoid arthritis (RA), fibromyalgia and gout. All of these conditions can cause pain, but they do so differently.
Here’s a quick overview of the types of pain you are likely to experience if you’ve been diagnosed with one of these conditions, as well as symptoms and the underlying cause.
Osteoarthritis – OA often affects joints like knees, hips, feet, hands and fingers, wrists, neck and the spinal cord. Typically, OA does not affect the same joint on both sides of the body – such as both knees – but this can occur in some people. OA pain levels vary greatly.
Rheumatoid Arthritis – Rheumatoid arthritis (RA) pain is usually caused at first by a severe inflammation in the joints. This inflammation doesn’t result from joint components rubbing together as in OA, but from a malfunction in the body’s immune system. People with RA often have flares of pain, or sudden onsets of severe inflammation that may last for days or weeks.
Fibromyalgia – Unlike other arthritis-related diseases involve damage to or disease within the joints, fibromyalgia pain affects the body’s soft tissues, including muscles, rather than the bones and joints. People with fibromyalgia sense pain in and around areas of the body called tender points. At these sensitive spots, often near joints, increased sensitivity to stimuli and intense, aching pain can occur.
Gout – Most form of arthritis pain develops and intensifies slowly over time. With gout, however, you can go to bed feeling fine and wake up with excruciating pain and tenderness. Gout usually strikes in the large joint of the big to, but can also affect other joints such as the feet, ankles, knees, elbows, hands, wrists, elbows and sometimes even soft tissues and tendons.
Gout pain results from a condition called hyperuricemia, which simply means you have a high level of uric acid in the blood.
Other types of arthritis causing chronic pain include ankylosing spondylitis, which typically affects the spine and the joints of the pelvis; polymyalgia rheumatica, a condition often triggered by inflammation in the blood vessels that leads to joint pain and swelling; and soft-tissue rheumatic conditions like tendinitis and bursitis, where connective tissues and cushioning joint components become inflamed and painful.
Causes of Rheumatoid Arthritis Joint Pain
The cause of Rheumatoid Arthritis Joint Pain is not fully known. Some say it is due to genetic susceptibility. Others say parasites, some kind of chemicals or severe stress may be the triggering factors. Many believe that chronic digestive issues and a weakened immune system must have involved.
Some form of infection happened along the way and caused leaky gut syndrome – the major barrier that lines the digestion tract become permeable. When the digestive lining become permeable, the undigested protein can get passed the lining and get into the blood stream. This is when the immune system become peculiar and attacks its own tissues.
The severity of the disease can vary from person to person. Symptoms can change from day to day. Sudden increases in symptoms and illness are called flares. A flare can last for days or months. Key rheumatoid arthritis symptoms are pain, fatigue and warm, swollen, reddish joints.
Long periods of joint stiffness in the morning are common. Inflammation in the small joints of the wrist and hand is typical. If a joint on one side of the body is affected, the same one on the other side is usually affected, too.
Treatment for Arthritic Joint Pain Relief
There are a number of medications available to help ease symptoms, reduce inflammation, and slow the progression of the disease. No one drug works for everyone but many people find treatments that are very effective. The goal of treatment is remission, a state when inflammation is gone or is very low. A doctor, likely a rheumatologist — a specialty doctor who treats people with arthritis — should monitor your levels of disease activity, or inflammation, on a regular basis through exams and blood tests that reveal how well treatment is working. The doctor may add or change your medications or adjust the dosage after a few months, if the disease is still active.
Rheumatoid Arthritis Joint Pain Home Remedies for Arthritic Joint Pain Relief
When you have rheumatoid arthritis (RA), making it through a day can often require energy you just don’t have or cause pain you definitely don’t need. Here’s how to manage your activities in ways that prevent pain and conserve energy.
Self-management is an important part of rheumatoid arthritis care. Staying physically active is the key to keeping joints flexible. Too little movement can lead to joint stiffness.
Strong muscles protect joints. Overall fitness improves health in many ways. Managing your weight, eating a nutritious diet and getting a good balance of rest and activity each day are important, too.
Heat Up Your Morning
Joints can feel especially stiff and achy when you rise or after a period of inactivity. To help start your day off smoothly, take a long, warm shower. A bit of light stretching can help loosen up tight joints even more.
Get It Done Early
Many people with RA say they have more energy early in the day. If you feel like, schedule important tasks first to up the odds that they’ll get done. If something sits at the bottom of your to-do list for a week or more, delegate it – or better yet, let it go.
Make Adjustments at Work
If your job requires standing in place, consider getting a padded floor mat or perch on a stool if you can. If you sit all day, stand up often and add stretches like this one: Stand with hands clasped behind your back. Squeeze your shoulder blades together then roll your shoulders forward and back.
Take a Power Nap
When you’re feeling overworked or exhausted, take a 20- to 30-minute nap. It may sound counterintuitive, but taking a quick snooze can rev your energy and serve as a mental restart – giving you stamina to get through the second half of your day.
Take Your Time
Budget at least a half-hour more than you think you’ll need when running errands or shopping. When you have plenty of time, you won’t feel as stressed, tired or overwhelmed. And you’re less likely to rush and strain your joints and muscles in the process.
Physical activity is a must when you have RA. Stretching improves range of motion. Strength training builds muscles that support joints. Cardio boosts your mood and overall health.
Aim for 30 minutes of low- to no-impact aerobic activity – such as walking or swimming – at least five days a week.
Can Your Diet Help Relieve Rheumatoid Arthritis?
If you have rheumatoid arthritis (RA), you may have heard that a specific diet or certain foods can ease your pain, stiffness, and fatigue.
Eating certain foods or avoiding certain foods may help your rheumatoid arthritis symptoms. But the Arthritis Foundation says there is no specific arthritis diet.
If you find certain foods make your rheumatoid arthritis symptoms worse and others make your symptoms better, it makes sense to make some changes to your diet. It’s best to do that with advice from your doctor or a nutritionist, to make sure you get all the nutrients you need.
If you are searching for info on it, you should be go through Paddison Program For Rheumatoid Arthritis.
Clint Paddison, the author of this eBook suffered from rheumatoid arthritis for several years taking medicines like Methotrexate. He then did research on RA to come up with the Paddison Program For Rheumatoid Arthritis. Clint compiled his research findings into an eBook. You can download this eBook instantly and start natural treatment of RA.
What’s Unique About This Program?
As per the author, Rheumatoid Arthritis Joint Pain is primarily caused by food sensitivities which stems from undigested food particles entering the blood stream.
According to Clint this program not only provides information to get rid of swollen & inflamed joints, stiffness and ‘locking up’ of joints, lack of energy & strength and chronic fatigue, but also treats actual immune system cross-wire that causes your body to aggressively attack your joint lining.
Arthritis joint pain home remedies in this program provides the exact steps to overcome RA 100% naturally so that you don’t have to live with lifetime of medication and pain-management.
Paddison Program For Rheumatoid Arthritis addresses the food sensitivities problem by focusing on underlying intestinal disorder called ‘BLAME’. The acronym BLAME stands for bacteria, leaky gut, mucosal lining, acidosis and enzymes.
It is best to avoid any types of concentrated protein and any kind of acidic or acid forming foods. Things like meat, poultry, seafood, dairy, beans, soy, nuts and seeds, and then grain of all kinds and all grain products like bread, cakes, pasta, etc. should all be eliminated at all cost. Then, all processed and packaged food should be avoided because of its preservatives and chemicals. Moreover, excess polyunsaturated fat such as omega 6 fatty acid is also inflammatory, so try your best to avoid vegetable oils. Use coconut oil if you have to, otherwise go oil free. Keep your fat and salt intake low, and remember to eat enough calories from fruits and vegetables, so you don’t run into nutritional deficiencies.
Another important aspect is to employ a healthier lifestyle. Most of the time, Rheumatoid Arthritis is related to chronic fatigue; adrenal and thyroid are often involved. To heal these glands, we can’t just rely on foods. What have to be done is to sleep a lot (aim for 10 to 12 hrs everyday) and try to maintain emotional poise.
Since, Fibromyalgia, Chronic fatigue and other environmental illness also share similar symptoms with Rheumatoid Arthritis, such as allergies, anxiety, depression, digestive disorders, general fatigue, infections, muscle weakness and muscle pain.
Here Are A Few Things That You Will Learn Inside Rheumatoid Arthritis Joint Pain Home Remedies for Arthritic Joint Pain Relief
Some of the key things covered in Paddison Program For Rheumatoid Arthritis are:
How to reduce pain in just few days without using any expensive supplement or drug.
12-day detailed dietary program dramatically reduce pain and heal body internally.
Details of conventional RA drugs actually make condition WORSE.
Exact steps to get off medication whilst working with your Rheumatologist.
Some unique exercises help in getting rid of pain and healing joints.
Click here if you want to get more knowledge about the overview of the product, you should get direct access to the official site.
Back to Holistic and Natural Home Remedies that Work… by Sufferers and Health Experts! from Rheumatoid Arthritis Joint Pain Home Remedies for Arthritic Joint Pain Relief